Most folks need at least 1000 mg of calcium per day, which is about three servings of milk, yogurt, or cheese. You probably can't say with any honesty that you get enough dairy in your diet (and no, the Flintstones vitamins don't count). Spending less on those pasteurized products will help you keep the refrigerator stocked with the healthy dairy products your bones need. Clip your Coupon Sherpa coupons today to get your fill of calcium.

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